Waiting for my Masseur

Maybe this will help?

Yes, he's booked up and I'm waiting for someone to cancel so he can possibly fix my back. God willing. The chiropractor made it worse. Actually, this was the first time I tried that exercise ball, and possibly should do it more often. Maybe then I wouldn't be in this pickle.

The project today, as the last several, is to ice it for 15 min. every hour. Also, make vichyssoise and do something with excess pineapples. On the bright side, we got our much needed rain and Kealani is helping me while her mom attends an Operation Christmas Child meeting. Kealani is adding lots of entries to her "Random Acts of Kindness" journal, something assigned by her tai kwon do instructor.